Tuesday, 29 August 2023

How the burpee turned the Detroit Lions into contenders

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From weekend warriors to elite athletes, everyone loves to hate burpees. But where did this perfect, exhausting movement come from? Here's how Dr. Royal H. Burpee's quest to strengthen an army evolved into a worldwide understanding of pain and gain.

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https://ift.tt/Fz0oDO5 The Chargers' kicker, punter and long snapper have different routines than their teammates -- and they own it. ...