Tuesday 30 April 2019

Inside Andre Dillard's transformation: PB&J and 2 a.m. protein shakes

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The Eagles' first-round pick went from 240 to 315 pounds in college, and that helped him develop into one of the best left tackles in college football.

from www.espn.com - NFL https://es.pn/2J6Ip7U
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'You never know when your last day is': How Chargers' specialists keep it light in high-stakes roles

https://ift.tt/Fz0oDO5 The Chargers' kicker, punter and long snapper have different routines than their teammates -- and they own it. ...