Friday 24 August 2018

Andrew Whitworth, the NFL's oldest lineman, and his workout extremes

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The Rams left tackle is doing CrossFit, MMA training, power lifting, yoga -- anything to stay in the game and keep Jared Goff upright.

from www.espn.com - NFL https://ift.tt/2PCnN8r
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'You never know when your last day is': How Chargers' specialists keep it light in high-stakes roles

https://ift.tt/Fz0oDO5 The Chargers' kicker, punter and long snapper have different routines than their teammates -- and they own it. ...